The well -known truth is that the health of a man largely depends on proper nutrition, and in general, on the right lifestyle. It is important to include in the diet products increasing potency in men: seafood, nuts, vegetables, fruits and herbs.
Doctors prescribe vitamin complexes to men who have erection problems. Taking vitamins should be combined with proper nutrition and regular physical activity. Let's look at the most effective vitamins for improving potency, as well as products and complexes containing them.